Research has shown that the relationship you have with your therapist is one of the most important aspects for positive outcomes in therapy. Therefore, my approach is rooted in authenticity with the hope of creating a space where you feel heard, seen, and understood. I don't believe that I have all the answers (as I am just as messy as the next human being), but I believe when we engage in intentional dialogue we can find new ways of looking at things, solutions, and meaning.